Face Yoga & Wellbeing Sessions in Cork
A gentle fusion of acupressure, facial exercises, relaxation and breathing techniques designed to support wellbeing, facial mobility, relaxation and confidence.
How You Can Work With Me
I offer Face Yoga classes and wellbeing sessions for individuals, groups, community organisations, yoga studios and nursing homes. Each session is designed to be relaxing, accessible and enjoyable while supporting facial mobility, confidence and overall wellbeing.
Face Yoga Sessions for Activity Coordinators
Perfect for community groups, wellness centres, or corporate team-building, our group workshops introduce the fundamentals of face yoga in a fun, interactive setting. Activity coordinators will find these sessions easy to integrate into their schedules, offering a unique and beneficial activity for participants.
Private one-on-one sessions
For a personalised experience, our private sessions offer tailored face yoga routines designed to address your specific concerns and goals. Receive dedicated guidance and in-depth instruction to maximise your results and deepen your practice.
Corporate wellness programmes
Enhance employee well-being and reduce stress with our corporate face yoga programmes. These sessions are ideal for businesses looking to offer a unique and effective wellness benefit, promoting relaxation and a healthy appearance among staff.
Complement Your Yoga Practice
Face Yoga brings awareness to the often-overlooked muscles of the face, jaw and neck. These gentle techniques pair beautifully with traditional yoga, helping students relax, release tension and enhance their overall wellbeing.
"Ann's voice is very calm and relaxing"
— Care Home Manager, Cork
Book a Free Introductory Session
Serving Cork city and county, Ireland
Face Yoga sessions for
• Nursing Homes & Care Homes
• Community Groups
• Adult Education Classes
• Workshops & Events
• Private Group Bookings
Interested in Face Yoga for your residents, members or community group? Get in touch to arrange a free introductory session.
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